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Tai chi class.
The regular practice of Tai Chi can help improve overall health by strengthening your cardiovascular system and help with balance issues.

Students will learn short pieces of Qigong and tai chi forms, but will not be expected to learn the longer, traditional tai chi forms (that’s why it’s EASY Tai Chi – strong memory is not necessary). The focus will be on therapeutic benefits to balance, flexibility, weight-bearing strength and stress-reduction in a welcoming, supportive atmosphere. 

INSTRUCTOR:    Susan Flanagan, Certified Easy Tai Chi Instructor 2009, Certified Therapeutic Qigong and Tai Chi for Arthritis

NEW DAY & TIME for 2020 -   Thursdays @ 10 AM  (8-week session)

WINTER SESSION:  Starting February 6 - March 26, 2020  
(Revised Dates due to Snow Days)  Feb 20-27-March 5-12-19-26-April 2-9)

SPRING SESSION:   Starting April 16-23-30-May 7-14-21-28-June 4, 2020

PLACE: Bedford Town Hall (across from the Library)

FEE: $80 Bedford Residents//$90 Non-Residents

FOR MORE INFORMATION: Please contact the Parks & Recreation Department @ 472-5242

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Register Activity Ages Grades Days Date/Time Fees
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EASY Tai Chi - April 2020 
N/A  N/A  Th  04/16/2020 - 06/04/2020
10:00 AM - 11:00 AM

Town Hall - First Floor
$80.00 R, $90.00 NR
* Adjustments and discounts will be applied during checkout if applicable. *

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