Bliss Out Teen Yoga (14-18 year old teens)
Two sessions to choose from either Tuesdays or Thursdays
Tuesdays (4 weeks) February 1-8-15-22, 2022 Time: 4-5 PM
Thursdays (4 weeks) February 3-10-17-24, 2022 Time: 4-5 PM
INSTRUCTOR: Kristy Richardson, MS, CCC-SLP, RYT 200 (DBA Bliss Out, LLC)
LOCATION: Bedford Town Hall
COST Per Session: $48 Bedford residents//$50 Non-residents
Have you ever wanted to try balancing poses?
This energetic class has you covered!
Kristy offers this Baptiste inspired power yoga which is a full body vinyasa flow that is perfect for gaining strength, flexibility and coordination. You will build heat by using every single muscle in your body.
Students please bring to class – a water bottle, yoga mat and wear comfortable clothes to move in.