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Thursday September 30, 2021
1:00 PM - 2:00 PM    Yoga - Come as you are Yoga Flow - Vinyasa Yoga Flow Class - Baptiste Style
Vinyasa Yoga Flow Class - Baptiste Style TIME:  1-2 PMLOCATION:  Bedford Village Common Park @ Gazebo (6 weeks)(Rain location: Bedford Town Hall)DATE:  Sept 16,23,30, Oct 7, 14 & 21, 2021 COST: Bedford Resident $60/Non-Residents $70(Participants minimum: 4 – maximum 10) INSTRUCTOR:  Regina Dixon, Baptiste certified 200 hr yoga teacher  This class will provide you with a cardio workout as well as improve flexibility and mental clarity.  You will be given a full body workout in one hour.  Bring your own yoga mat (You may want to bring a blanket if the ground is damp to put under your yoga mat) and a towel are required.Yoga blocks and bug spray optional.  
 
Thursday October 7, 2021
1:00 PM - 2:00 PM    Yoga - Come as you are Yoga Flow - Vinyasa Yoga Flow Class - Baptiste Style
Vinyasa Yoga Flow Class - Baptiste Style TIME:  1-2 PMLOCATION:  Bedford Village Common Park @ Gazebo (6 weeks)(Rain location: Bedford Town Hall)DATE:  Sept 16,23,30, Oct 7, 14 & 21, 2021 COST: Bedford Resident $60/Non-Residents $70(Participants minimum: 4 – maximum 10) INSTRUCTOR:  Regina Dixon, Baptiste certified 200 hr yoga teacher  This class will provide you with a cardio workout as well as improve flexibility and mental clarity.  You will be given a full body workout in one hour.  Bring your own yoga mat (You may want to bring a blanket if the ground is damp to put under your yoga mat) and a towel are required.Yoga blocks and bug spray optional.  
 
Thursday October 14, 2021
1:00 PM - 2:00 PM    Yoga - Come as you are Yoga Flow - Vinyasa Yoga Flow Class - Baptiste Style
Vinyasa Yoga Flow Class - Baptiste Style TIME:  1-2 PMLOCATION:  Bedford Village Common Park @ Gazebo (6 weeks)(Rain location: Bedford Town Hall)DATE:  Sept 16,23,30, Oct 7, 14 & 21, 2021 COST: Bedford Resident $60/Non-Residents $70(Participants minimum: 4 – maximum 10) INSTRUCTOR:  Regina Dixon, Baptiste certified 200 hr yoga teacher  This class will provide you with a cardio workout as well as improve flexibility and mental clarity.  You will be given a full body workout in one hour.  Bring your own yoga mat (You may want to bring a blanket if the ground is damp to put under your yoga mat) and a towel are required.Yoga blocks and bug spray optional.  
 
Thursday October 21, 2021
1:00 PM - 2:00 PM    Yoga - Come as you are Yoga Flow - Vinyasa Yoga Flow Class - Baptiste Style
Vinyasa Yoga Flow Class - Baptiste Style TIME:  1-2 PMLOCATION:  Bedford Village Common Park @ Gazebo (6 weeks)(Rain location: Bedford Town Hall)DATE:  Sept 16,23,30, Oct 7, 14 & 21, 2021 COST: Bedford Resident $60/Non-Residents $70(Participants minimum: 4 – maximum 10) INSTRUCTOR:  Regina Dixon, Baptiste certified 200 hr yoga teacher  This class will provide you with a cardio workout as well as improve flexibility and mental clarity.  You will be given a full body workout in one hour.  Bring your own yoga mat (You may want to bring a blanket if the ground is damp to put under your yoga mat) and a towel are required.Yoga blocks and bug spray optional.